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Let's face it, Trading can be very stressful. In fact, a certain amount of stress is even normal. From the fight or flight mechanism built into us, to helping us acheive under pressure, our bodes were designed by the Creator to handle stress on a regular basis in small doses.
However, we were not designed to run in "emergency mode", 8 hours a day. Living life on the frantic edge will quickly take its toll not only on Traders, but on mere mortals as well. Left unchecked, excessive stress can result in serious physical as well as mental health problems.
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